Team Boat Carry

It's about becoming something greater than yourself. It's about embracing the suck and pushing through together. This heavy boat is a chance to find that unbreakable bond with your teammates.

Setup

1. Assemble the Team: You'll need a solid team, all set to dig in.
2. Positioning: Everyone needs to get shoulder-to-shoulder, ready to take on equal weight.
3. Know your place Pay attention to those around you.

Execution

1. Get Under the Load: Squat down, get your hands firmly in place, and get ready to lift that boat together.
2. Lift as One: On the count, drive up hard with your legs, keeping your core tight and back straight. Lift that boat as if your life depends on it, because in some situations, it might.
3. Stay Tight, Stay Focused: Lock in your core, brace yourself, feel the burn, and don't even think about giving up.
4. Move as a Unit: Keep moving forward, and don't lose focus, together. If one falls, you all fall.
5. Never Quit: Hold on! Never give up, no matter how bad it hurts. This is where you find out what you're really capable of. Your brothers and sisters beside you are depending on you.

Important

* Stay focused.
* Never quit.
* Embrace the challenge.
* Stay hard.

Now get out there and show the world what you're made of! 💪