JustGains field manual
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Getting started

Set up your JustGains account

The shortest path from fresh install to first logged workout.

Updated July 12, 20263 min read

Create your profile

Create an account with email, Google, or Apple. Add the name you want people to see and a username you are happy to share.

Choose your measurement system and training experience honestly. You can change both later, so this is not a lifetime contract with kilograms.

JustGains profile screen showing name, username, body stats, experience level, and training goals.
Your profile drives suggestions: stats, experience, and goals all live here.

Make the app yours

Add the equipment you can actually use, then set a goal. JustGains uses those details to make suggestions more relevant.

When you are ready, open Workout and choose an existing workout, import one, or build your own. Logging one real session teaches you more than tuning every preference first.

Keep learning

Still stuck?

Ping us for a spotter

support@justgains.com
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