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Criss-Cross Upper-Chest Raise
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Target your upper chest with this unique raise. Feel the burn!
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JustGains_XY
@JustGains_XY
Muscle Groups
Primary
Secondary
Related Exercises
Criss-Cross Arm Prayer Push
Criss-Cross Arm Lift
Alternating Bodyweight Upper-Chest Raise
Arm Crossover
Arm Chest & Crossover
Instructions
